A smiling woman with long brown hair in a ponytail playing with children on a green outdoor play area, holding two pink textured balls. Three children, a girl in a gray hoodie and red shorts, a boy in a white T-shirt and dark shorts, and a girl in a purple T-shirt, are seated on the ground nearby.

ABOUT US

Physical Activity

Physical activity helps children build confidence, develop motor skills, and grow strong. It also supports overall physical, mental, and emotional well-being, laying the foundation for a lifetime of healthy habits.

4 AREAS OF FOCUS

An illustration of a running shoe with motion lines and the words 'Physical Activity' in blue text.
A red apple with a green leaf on a blue background, with the text 'Child Nutrition' below.
Illustration of a red truck carrying vegetables, with text 'FARM TO ECE' on a blue background.
Cartoon baby wrapped in a blanket with a blue background, with the word 'Breastfeeding' underneath.

Overview

Healthy Habits

Programs

Upcoming Trainings >

Featured
Bring Healthy Kids, Healthy Future Training to Your Program!
Oct 16
Physical Activity, Virtual Training, Training Series, Breastfeeding, Child Nutrition, Yogapalooza, Farm to ECE
Bring Healthy Kids, Healthy Future Training to Your Program!
Physical Activity, Virtual Training, Training Series, Breastfeeding, Child Nutrition, Yogapalooza, Farm to ECE

Plan Ahead: Request Your 2026 HKHF Training

The Healthy Kids, Healthy Future team is now scheduling trainings for the 2026 calendar year! We offer engaging sessions for child care centers, home based programs, and home provider associations—perfect for in-service days, professional development days, or a time that works best for your team. Depending on the training, sessions can be offered in-person or virtually.

Physical Activity, Virtual Training, Training Series, Breastfeeding, Child Nutrition, Yogapalooza, Farm to ECE
Move, Play, Learn: Empowering Educators with Physical Activity
Jan 24
Physical Activity, In-Person Training
Move, Play, Learn: Empowering Educators with Physical Activity
Physical Activity, In-Person Training

Move, Play, Learn: Empowering Educators with Physical Activity

Physical activity is important for the growth and development of young children. Trainers and professional development providers can play an important role in implementing evidence-based physical activity practices in ECE settings. Participants will discuss the benefits of physical activity in early childhood and receive guidance for providing professional development opportunities focused on physical activity to early childhood educators. Participants will also explore the current Train the Trainer opportunities focused on physical activity that are available through the Alabama Healthy Kids, Healthy Future program.

Physical Activity, In-Person Training

HEALTH BENEFITS OF PHYSICAL ACTIVITY FOR CHILDREN

Physical activity not only strengthens bones and muscles, but can improve memory, reduce the risk of several chronic diseases, and more! Check out this resource from the Centers for Disease Control and Prevention (CDC) to learn more.

Learn More